Following Fears

I woke up last Friday wondering about an expression my friend Glenn shared with me, “follow your fears.” It dawned on me that when I think about drawing, I feel uneasy. I actually enjoy doodling, but there’s something in me that gets butterflies when I sit down to sketch. A bit later, during our morning ritual with my wife Andrea, I  sketched this cartoon instead of using words to express what I was appreciating. We each write appreciated things down on one side of a 3×5 card cut in half, keep them in a bin, and read the ones from this year and last year (from a separate bin) aloud after we meditate. It’s one of our healthier habits.

Critters Wondering Cartoon

I drew it in my journal while she was appreciating on her side of the card. After we read aloud our cards, she added a few strokes to make the possum look less like a big rat. I added the pill bug later (a “bug” that is actually a terrestrial crustacean!) .

That’s the actual lamp in our “Buddha Room” where we practice awareness and appreciation. That cartoon, and this post, which could be polished up in numerous ways, are a bit out of my comfort zone. I do relate with these animal allies and their musings. I’m glad I drew what came to me. May we all experiment with befriending our fears, maybe starting with their cousins anxiety, ambiguity, and ambivalence.

2 thoughts on “Following Fears

  1. Dave Fournet Post author

    I’m delighted to hear that, and eager to embark on our next walk and talk. I might even bring a sketch pad (or two!) and see what might inspire us to droodle.

    Reply

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